Aching Back Relaxed

Friday


See a photo of the Freedom Chair above and
get a brief description below.


The Freedom chair is designed to give the maximum ergonomic benefit to the sitter with a minimum number of manually-adjusted controls. Once the chair is fitted, no further adjustment is required. The idea is that movement, which is essential for a healthy body, shouldn’t be constricted by locking mechanisms and manual controls. In other words, sitting comfortably isn’t something you should have to think about.


You can try out this innovative, ergonomic
chair for yourself.

Come by


RELAX THE BACK, 4256 Oak Lawn Av, Dallas 75219

or call 214.521.5999 for more information.

Sunday


This photo is Lake Louise in Banff Park
in the province of Alberta in Canada.



A Note on Photos

For all who asked about getting photos,
I use free ones from
yotophoto, they're
great and
then I use

google free pic organizer


PICASA......
you can get that free

by clicking on the link at bottom
of this blog.


good luck to all
dave


and don't miss two blogs that will
help you build vital self-confidence:


= = = = = = = = = = = = = = = = = = = = = = = = = =
http://browniesforbreakfast.blogspot.com
http://assertivenesssucceeds.blogspot.com
= = = = = = = = = = = = = = = = = = = = = = = = = =


--
and please look at two blogs that will
show you great photos from around
the world:

= = = = = = = = = = = = = = = = = = = = = = = = = =
http://waterfallsuplift.blogspot.com
http://dreamy-destinations.blogspot.com
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please see two new blogs which I'm very proud of:

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http://see-your-future.blogspot.com
http://tell-how-to.blogspot.com
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Wednesday



Why not try a Zero Gravity Recliner?


If you've ever had a doc say, your back will feel better if you lie on the floor and put your feet in a chair, I've got some good news for you.

You can't see TV very well in that floor position, but you can buy a very comfortable chair that accomplishes doc's orders at stores all over the country.

It's called a "zero gravity recliner" because it reclines to the same position as lying on the floor with feet in chair, only without the hassle or TV deprivation. Honestly, there are recliners that do not stress the back, in fact HELP THE BACK, for most people, and they're easy to find.

Why does this chair make a difference? Just as docs have been suggesting for years, the back is better if you get your feet above your heart because in addition to helping circulation, this position also helps the back.

When the knees do some of the work of supporting the body in a "zero gravity chair", there are few to no pressure points on the back. This is the same position the astronauts lift off in for space travel.

---------------------------------------------------------------------------
The Perfect Chair, (pictured above article)
a zero-gravity recliner, is available at

RELAX THE BACK,
4526 Oak Lawn, Dallas 75219, for info. 214.521.5999
----------------------------------------------------------------------------



Your back feels better, sometimes very quickly, because you have eliminated the pressure on the point where you have been hurting.

This is not rocket science, it's logical and even better readily available.
More good news: you can buy either a manual or a motorized version, so it works for most everyone.

My personal experience is very positive. I had regular lower back pain and sometimes my back would simply "go out", and I'd be in bed a few days.

Now I spend about 20-30 minutes in the chair listening to the news, (who can watch it these days) in the full zero gravity recline position. After that I can come up in the chair to a good position for watching TV and still be doing a great thing for my back.

Zero gravity is virtually pressure-point free for your back and half-way up is still very supportive and healthy allowing for diminishing back pain.
Try it, you'll like it.

Saturday



This photo is Lake Louise in Banff Park
in the province of Alberta in Canada.



A Note on Photos

For all who asked about getting photos,
I use free ones from
yotophoto, they're
great and
then I use

google free pic organizer


PICASA......
you can get that free

by clicking on the link at bottom
of this blog.


good luck to all
dave


and don't miss two blogs that will
help you build vital self-confidence:


= = = = = = = = = = = = = = = = = = = = = = = = = =
http://browniesforbreakfast.blogspot.com
http://assertivenesssucceeds.blogspot.com
= = = = = = = = = = = = = = = = = = = = = = = = = =


--
and please look at two blogs that will
show you great photos from around
the world:

= = = = = = = = = = = = = = = = = = = = = = = = = =
http://waterfallsuplift.blogspot.com
http://dreamy-destinations.blogspot.com
= = = = = = = = = = = = = = = = = = = = = = = = = =

Please take a look at a new blog called

Tell Me How To

which answers the questions below and
any others you might like to ask.


The following questions are answered
on this page of this new blog.

Other questions are in archives.

Please ask a question, if you like.

[page0_3.jpg]


I have arthritis, which seems to get
worse each year. Someone told me
there are foods that can help ease
arthritic pain. Can you tell me if you
know of any and what they are?


While I know living in the present
is the smartest way to live, it is not
easy to do.
Sometimes I linger in my past, which
depresses me; and sometimes I think
about the future with more fear than
I know is realistic.
Tell me how to work harder at staying
in the present, the here and now where
I really want to be.


As someone who is new to sales,
I need someone to tell me how to
be a more successful closer because
I already see that is the path to the
big bucks in sales.


Tell me how to become more confident. I know my self-esteem
isn't the highest, but how do I improve my self-image and my
opinion of myself. How do I build self-confidence?

Please click on:

http://tell-how-to.blogspot.com

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